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Masturdating: What Is It and Why Is It Important?

Posted by Maureen Pollack on

I was listening to the radio the other day when I heard the phrase "master dating" and totally flipped out. You may or may not have seen the trending buzz about master dating (yeah, say that five times fast), but I’m all for the concept.  

What is Master Dating?

Master dating - or as we like to call it, masturdating - is defined as the practice of spending quality time alone engaging in self-care, enjoying one's companyMasturdating is a clever blend of masturbation and dating. It’s not a stretch of the imagination that during masturbation you are the star but the concept of dating oneself is often overlooked.

What Does It Mean To Date Yourself?

Dating yourself means investing time and energy -- in self-care, self-discovery, and personal growth. It enables you to build a stronger relationship with yourself, fostering self-love, self-awareness, and independence.

By spending time alone, you can explore your interests, preferences, and desires without external influences, allowing for personal reflection and development. It promotes self-confidence, a deeper understanding of your needs, and the ability to enjoy your own company, which can lead to a more fulfilling and balanced life overall.

Make Love To Yourself

Just like most phenomenal dates, making love can be one of the best parts, except in this case it is with yourself.

Masturbation has so many benefits on your physical and mental well-being. It's a natural way to explore your body and sexual responses, fostering sexual self-awareness and self-acceptance. Physiologically, it can relieve sexual tension, reduce stress by releasing endorphins, improve mood, aid in relaxation, and promote better sleep. Additionally, it can lead to a healthier understanding of sexual desires and responses, potentially enhancing sexual experiences with partners.

Most Importantly, Fall In Love With Yourself - Again

Now combine the two and fall in love with yourself over and over again. This is ALL about loving yourself which is Lovability’s ethos—your ability to love YOURSELF and others. It promotes self-acceptance, inner peace, and a greater sense of happiness and contentment.

So go ahead, connect and make love to yourself - get out there and masturdate!

Love always, 


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