‘Can I have sex on my period?’ Yes, of course! Even better, there are several benefits to having period sex. Not sure how to initiate period sex with your partner? We've got advice for that, too.
Your vagina is mean to smell like a vagina, so embrace your natural smell and learn how to keep your vulva healthy, happy and clean using just clean warm water.
We all know that Valentine’s Day is that day to “celebrate love” – gosh, we’ve been sharing valentines since grade school (ah, that cute someone you’ve been crushin’ on). But hey, there are so many different ways we show our love for one another, and showering all the ones we love – including ourselves – with gifts is just one of those ways. So we say “yay” for Galentine’s Day! – celebrated every February 13th, it’s an opportunity to appreciate the gal pals you love and admire.
Here’s our 2021 recommendations of Galentine’s Day gifts — fun and sexy gifts that celebrate feminism and support female-owned brands:
Mmm-kay. How cute of a statement is this ring?! Remind yourself and your besties to prioritize self love. Just because you love yourself doesn’t mean you don’t love others – self love isn’t selfish. Keep lovin’ on yourself no matter what. We love this sustainable brand that makes limited run products so make sure you get yours before they run out. You’re a vision, bb!
We love our boobies! And why not have a little reminder that we should love our bodies. No two women’s bodies are alike and this cheeky zipper pouch drives home this point. Perfect for storing everything from pencils to cosmetics, this bag puts the fun in feminism.
This one is for all your fierce friends who are out to change the world. Name a woman in history who didn’t ruffle some feathers while breaking down barriers? We didn’t think so. With every sip, this ‘80s-inspired mug reminds its owner to never stop being vocal and to stand up for what’s right.
We LOVE this wine company so much we brought it back fromlast year’s list. Unapologetically Refreshing Oregon Rosé. Don’t underestimate pink. She is feminine, fun, ardent and serious; and she owns it. She is serious about making progress, passionate about equality for women and she balances bright acidity with soft, subtle red fruit. You can also join the #GetNasty Wine Clubto enjoy 10% off this wine and 50% off ground shipping of six bottles or more. Now that’s an opportunity for some zoom wine sessions with your Galentines!
And, of course, here at Lovability we’ve got you covered for Galentine’s Day gift ideas. Whether you’re alone, with that special someone or just just looking out for a friend who needs a little extra TLC, here's a self-love kis from ourBundle & Save Collectionto choose from.
5.The Get Wet Packby Lovability ($47)
This specially-curated bundle featuresThe WaterSlydeaquatic stimulator, a fab sex toy alternative and your ultimate self love – self care device. It’s a body safe, hands-free device that attaches to the head of your bathtub faucetfor maximum bath time pleasure and fun – solo or with a partner. Now available in 3 vibrant colors – Pink Pleasure, Aqua Maureen and Va Va Violet, we can’t stop gushing about this favorite bath time friend, and you won’t either!
Add in a Bomb Balm Arousal Balmand it’s a SRSLY awesome gift for YOU or your BFFs. This kit includes everything to get you wetter – in and out of the bath!
We hope you love our Galentine’s Day gifts reco’s. If you have some you’d love to share, drop it in the comments below or share on IG@LovabilityInc. And whether you’re celebrating Galentine’s Day, Valentine’s Day, or both, enjoy yourself — and remember to practice self-love all year round!
Natural vaginal smells are just that - NATURAL. It's time to empower ourselves to clean and refresh in natural and body-safe ways that won't cause harm!
No one feels 100% all the time and there’s no shame in seeking out help to improve your mental health. With nearly 1-in-4 U.S. women on antidepressants, let's work together to break down the stigmas of mental health, including what happens in the bedroom.
It’s completely normal to be self-conscious about your vulva. The truth is that all vulva’s are beautiful andvajestic. Here are some tips to help you get to know and honor your vulva.
Do we need a penis to have great sex? We're not against them, but let's explore if (or why) foreplay just may be the best part of sex and how men and women should slow down and spend more time on the pleasure journey.
My journey as a bisexual - hiding it, dating men and women, getting engaged, publicly posting on social - hasn't been linear … but that’s okay. You don’t have to have everything figured out. Sexuality can be fluid and messy sometimes. What helped me was being gentle with myself while honoring my truth and having open conversations.
Painless penetration – a longstanding challenge that turned into a game-changer for vulva owners experiencing painful intercourse. Emily Sauer imagined and then invented a cute little donut-looking device that goes over the shaft of a penis to help vulva owners experience pain-free intercourse – andOhnutwas born. While developing Ohnut, she also co-founded the Lady Bits League and co-launched the Sexual Wellness Summit to connect people and professionals from all over the sexual health world through education and story. Like, wow!
I’m very pleased to share some of our conversation with all you.
What does it mean to you to be a Power Babe?
For me, being a Power Babe is about taking chances and adapting. When I started Ohnut, I didn’t have any background in business, hardware, manufacturing, or even pelvic health. I was a patient unwilling to settle for inaction.
So, tell us about Ohnut. Why did you decide to create it?
The Ohnut idea was born in the passenger seat of a rental car, on a 2 hour car ride with an old co-worker named Pamela. See, for over 10 years I assumed that I was un-relatable in my experience of painful sex. With very little confidence I tried my best to figure out what was wrong, but everything pointed to nothing.
Doctors were dismissive, erotic websites boasted ‘bigger is better,’ and everyone else was having ‘the best orgasmic sex ever.’ Year after discouraging year, I had no idea that our medical institutions have historically revolved around the male biological template – ignoring women almost entirely – and that my questions about painful sex would be a nuisance to a doctor who has 15 minutes for an appointment, and who is equipped with a toolkit that pushes surgery and medication – over quality of life.
Something needed to change… and the idea of a pink frosted donut on a penis that could customize penetration depth – well, that felt like a delightful place to start.
If you can change one thing in women’s health care what would it be?
The lack of education and funding around women’s pelvic health, particularly around sex, has led an entire population to feel unsupported, ashamed, and unable to make empowered decisions about our health. It is up to our medical schools to teach our doctors how to comprehensively treat sexual and pelvic health with a multi-disciplinary approach, and it is up to our insurance companies to incentivize doctors based on quality of care while expanding pelvic health coverage beyond fertility.
I love that you created a safe space for people to converse about all things sex and relationships. What made you decide to create Lady Bits League?
When I came up with the Ohnut idea, it was the first time I could confidently start the conversation about painful sex, sparking the realization that I had zero understanding of anyone’s sexualchallengesother than my own. Once that conversation started – more and more people spoke up as feeling unsupported and un-relatable, in a completely relatable struggle.
My co-host Jenn Louie is an unparalleled moderator (she also founded Kinvite.co, a socially conscious event platform) and together we host a monthly roundtable of empowering women bravely redefining the normative narrative of female wellness.
What’s one of your proudest moments?
I never thought it’d be so satisfying to give a voice to the disparities, possibilities, and business trends in Healthcare and Women’s Wellness, that are so often silenced by stigma and shame. It’s like detective work. I also live for creating catalysts for human connection and helping others explore their potential with a sense of hope – and the testimonials I receive generally result in minor heart explosions (with a side of tears) on a regular basis.
Who is a woman you look up to and why?
Right now, I am an enormous fan ofDr. Bertice Berry– a good friend of Oprah’s. She’s a sociologist, author, and educator who tells the most tear jerkingly affirmational stories about her struggles and triumphs as a black woman in America.
IG Live is a great place to follow her. She defies generalization and connects us all on a fundamentally human level. Ihighlyrecommend watching her videos if you’re in need of a little sense of hope.
Do you have any advice for aspiring entrepreneurs?
If you’re passionate about your idea and are thinking about starting a business, start a conversation with your friends, family, and people on the street. The trick is to find out if it sparks action or emotion – if it helps people believe something in themselves that they didn’t think was possible. Whether or not you feel like you have the tools or the training to make the leap, if that validation is there – just keep going.
Thank you, Emily! Your vision and efforts are transforming the way women experience sex, and we can’t wait to see what you do next.
You can learn more about Emily and heramazing company at Ohnut.co and on social at@sauerhour and@thepelvicpeople. You can also request to join “the brave monthly conversation about all things sex and relationships” atLadyBitsLeague.com.
Let's explore Nipple Play: why nipples are so sensitive; how some women are able to orgasm from nipple play; getting started; and 5 tips for the best nipple play.